A treadmill for home is a great way to keep up with your daily exercise and fitness routine if you cannot find time to hit the gym. However, getting the best treadmill for home can be very time consuming and even expensive.
A standard gym treadmill has different specifications from your personal needs. So, you need to consider many factors before you buy treadmill for home.
Factors to consider when you buy home treadmill online
Your budget (cheap treadmills start from INR 20,000)
Space available (folding treadmills require less space that non-folding treadmills)
Purpose – running or walking (running requires more sturdier body and longer belt)
From the basic functioning point of view, a treadmill consists of a moving belt powered by an electric motor. On top of it, you can get a lot of additional features in your hunt for the best treadmill for home. At the very basic level, treadmills can be classified into two types – folding treadmills and non-folding treadmills.
As its name suggests, a folding treadmill can be folded and it occupies less space in your home. Folding treadmills can come with or without add-on features like exercise programs, heart-rate monitor, etc.
Advantages – Occupies less space and good for occasional running.
Disadvantages – Construction is less sturdier due to folding design. Belt may be a little short for runners with big strides.
Non-folding treadmills have a sturdier deck, a longer running belt with larger running surfaces. They are best suited for frequent long distance runners and those with long strides.
Advantages – They are constructed of heavier and more robust materials, have higher max speeds and steeper max inclines.
Disadvantages – They generally have few built-in programs and they cannot be folded and thus occupies large space.
Top brands for Home Treadmill
How to choose the right treadmill for your fitness?
To be able to choose the right treadmill for your fitness requirements, you must take certain factors into consideration.
Your fitness objective
To choose the right treadmill, you first need to understand your fitness objectives. Whether you are planning to gain,
Enhanced athletic performance,
General health and fitness, or
If you know and understand your fitness requirements beforehand, it becomes easy to identify which treadmill model is best for you.
If you have an objective to attain general fitness, you may not require the high-end treadmills. You will be satisfied with a cheap treadmill model with decent configurations.
But, if you have plans to attain high athletic performance, you will require a treadmill with sturdier construction, longer running surface, higher top speeds, better shock absorption and longer warranty of parts. You will get these features and configuration only in an expensive treadmill model.
Most treadmills are similar in size (77 inches long and 35 inches wide) and you will require good empty space around a treadmill from a safety perspective. A folding treadmill is easy to store as it is just half its length on folding.
Ergonomics and Aesthetics
If you are a runner, you will require a long enough surface on treadmill that can accomodate your stride. You must also consider whether you are comfortable on treadmill while walking or running and you must choose the model that is suitable from both ergonomic and aesthetic standpoint.
Check out the speed range and incline of the treadmill. You may need to choose a higher speed range and increased incline if you are a runner.
Treadmill Motor Horsepower
Understanding what is right motor horsepower for your needs can be confusing. To make it simple, you must at least get a motor with at least 1.5 continuous-duty horsepower (CHP). If you plan to frequently run on the treadmill, you must get one with 2.5 to 3.0 CHP. Also, depending on your weight, you will need a more powerful motor.
The belt should be at least 48 inches long and 18 inches wide if you plan to use your treadmill for running. If you are tall and have a long stride, you will need at least a 52-inch belt for walking and a 54-inch belt for running.
If you plan to use the treadmill for running, then you must get a treadmill that goes up to 15 kph or higher.
If you want to get a better simulation of outdoor running conditions, get a treadmill that has incline and decline features that goes up to 10 percent or higher.
The cushioning on the running bed is important to absorb shock and keep the belt in place when you run on the treadmill.
The control panel should be easy to use and within your reach when running on treadmill.
Maximum weight rating
This is an important consideration for optimal performance of your treadmill. Always get a treadmill that has 25-30 kg higher weight rating than your actual weight.
Compare price for best treadmills for home
Find the best options available for treadmills for home, compare price and features, and make the best decision to buy treadmill for your home fitness needs.